Posts from ‘Personal Stories’
Coping with Paralysis & Lessons on Life
Lauren Barkwick, a former worker at an elite horse ranch known for providing horses for movies and television in Canada, learned an extremely tough lesson about the value of life and freedom of movement. Barwick had competed with and defeated other applicants to land an internship at the Mission, British Columbia studio ranch. She was only a week into her new job when she had a catastrophic accident that left her irreversibly paralyzed.
Work at the studio ranch required difficult physical labor, and Barwick eagerly sought out the position. Part of her duties at the ranch included feeding the horses with bales of hay at 7:00 a.m. On the fateful morning of her accident, Barwick climbed up a poorly stacked pile of hay bales to knock a bale down to feed the horses.
Once Barwick had climbed to the top of the hay bales, she realized it was unsafe. She jumped back down to the ground immediately. A bale of hay came with her and smashed her to the ground. It broke her back and left her paralyzed from the waist down. The accident had smashed two bones in her spine and severed her spinal cord.
Barwick must now continue living with the horrifying knowledge that her injury could have been prevented. Although she faces daily challenges of living with paralysis, she has still managed to triumph. Barwick took a gold and a silver medal in equestrian events in the 2008 paralympics in China.
Looking back in hindsight on her unfortunate accident, the Vancouver Sun reports that Barwick “recognizes she should have asked for help.” She feels convinced that by putting aside her fears, recognizing the inherent dangers of her job, and asking for help not matter what the consequences, she could have perhaps been able to avoid losing the feeling and use of her legs.
It was a tough lesson to learn. Barwick concluded by telling the Sun that, “No amount of money is worth your health or life. We have careers to better our lives. You look at me in my wheelchair. Have I bettered my life?” Hopefully, Barwick can be an inspiration to others to have gratitude for the ability to use legs, to remain aware and attentive to surroundings, and to take actions to avoid preventable injuries.
(pic from farm4.static.flickr.com)
In the last few months there has become a crisis in the health care industry. Watch our video now.
Have you heard of CureTogether? We recently stumbled across this website and after trying it out, decided that it most definitely rates a closer look.

CureTogether describes itself as a place to help people “anonymously track and compare health data, to better understand their bodies, make more informed treatment decisions and contribute data to research”.
While the site is still new, it’s gaining momentum with more than 3,000 members. The website is “currently funded by its founders, and does not host or receive funding from advertising”.
They have a simple profile where you can start by adding data you want to track such as weight, caloric intake, sleep, and excercise. A nice feature is that you can add anything else you would like to keep track of such as mood or water intake – anything you think is important for your particular situation.
Something we really like is that you can view and edit this data on your Google search page (to learn how to use iGoogle, click here).

On your bio page, you can tell your story and add details such as location, avatar (picture) and date of birth. This is, by default, kept completely private though you have the option to share your details anonymously.
So far there are 289 conditions on the site and CureTogether highlights the “most active”. Back pain, anxiety, and depression are among the top five. Click on back pain and you will get a list of user generated symptoms. You can check off whether or not you’ve experienced it as well as the severity level. If you don’t see something that you are experiencing, it’s easy to add it.

Next are treatments. What have you tried so far? For back pain ice packs, stretching, and vicodin are some of the options. Again, it’s easy to add to the list. Now you can document what you think (or know) causes it. Does your back hurt after sex, after sitting for long periods of time, or from an injury?

The related conditions portion list the most commonly reported ones first. The fact that anxiety is number one and depression number two for back pain gives us some food for thought! This ability to compare user data is where CureTogether really shows its potential usefulness.
A this point, you can view resources, document how you are feeling (much like Facebook updates, this allows you to share status updates with your friends), invite friends, or revisit any of your health pages.
For those living with chronic pain, or even those who just want to keep track of their day to day health, CureTogether offers some unique tools.
Check out their site here and let us know if it works for you!
Four Stages, One Man
By
Benjamin Luskin
When I look back on my life from the ripe old age of 27, I remember many great moments. I recall exciting events, convincing conversations, and adored acquaintances, each of which helped me to build my character and plot my course through life. Yet, when I consider what moment was most influential in my life, I realize that it was not a memory at all, but rather something which I have no memory of.
On Sept. 28, 1994, on a deserted highway on the coast of Lake Superior, the van I was riding in was hit head-on by a semi-truck going 60 MPH. Lucky for me, my seat belt stopped me from flying forward to an early dismissal, but all the same, my head rocked forward so fast that my brain smashed into my skull, sending me into a coma right there on the side of the highway.
Lying there, not breathing, with nothing but my vital signs in-tact, my future looked grim. But then an angel arrived, resuscitated me, called a helicopter, and then drove away. Soon, the emergency helicopter arrived, packed me in, and flew off to the Duluth Emergency Center. To this day, the identity of the angel is unknown.
Following a lengthy three month stay at the hospital, in which I relearned how to walk, talk, eat, and breathe, I proceeded through four successive stages of development before arriving to where I am today. These stages were as follows: denial, acceptance, rejection, and transformation. In the following speech, I will briefly describe the main themes of each stage to you, so that you may better understand the subsequent progression.
Immediately following release from the hospital, after my bracelet had been clipped, I entered the first stage of denial. During this time, I often looked to Alfred E. Newman’s profound words, “what, me worry?” for guidance. Like other kids my age, I could not see beyond a short-term perspective. Happiness was but a sensual and immediate concept to me, so I did a lot of hanging out. I pursued some pleasures, a few vices, and generally did not think of my injury. And then I graduated from high school, left my familiar home in Minnesota and headed for Portland, Oregon, where I started a new life as a college student at Lewis and Clark College.
In this new environment, my limitations suddenly became apparent. Try as I might, I could not seem to integrate into my new environment. My high school strategies for survival proved inadequate and I was left dangling in thin air. Have you ever tried to cut a thick, juicy tenderloin with a dull knife? It doesn’t work, and that’s precisely how I felt. My tools were useless.
During this time, however, I also found myself engrossed in a collage of new ideas and beliefs. And so it was that I became intrigued by the ancient Chinese philosophy of the Dao, or the way, and spent many hours seated in the tall grass of a nearby ravine contemplating its meaning. As a result, I slowly but surely began to accept my lot and just “go with the flow.”
In this new stage of acceptance, I acknowledged my limitations and worked around them, focusing my efforts on intellectual pursuits and self-discovery. One could say I became a bit of a college hermit, reading books by candle light late into the evening. Consequently, college became a worthy venture, fulfilling and entertaining. I excelled in my studies, graduated with a Bachelors Degree in Religious Studies, gained employment with the Portland Public Schools, discovered martial arts, met my girlfriend, and poof, had a baby.
At which point, I was catapulted into the next stage of my development, one of rejection. I realized that I needed to stop dealing with my life as it unfolded, but rather take control of my life if I wished to manifest my desired lifestyle. And so, quick as a lightning flash, I quit my job, moved to Eugene, and entered the blue collar world of hard physical labor. Following suit, I came to devalue intellectual pursuits and academic knowledge and took pride in the new identity I had created for myself. I worked hard and lived an honest and simple life, returning home each day covered in dirt and sweat to a singing partner and a cooing baby daughter.
After several months, however, this romantic existence began to fade. Unable to perform sufficiently, I lost my jobs, sank into depression, and became consumed with self-pity. I spent entire days in bed, convinced that I would never be good at anything worthwhile, that I was destined to be a charity case. In retrospect, it seems that I had become so frustrated, so helpless that I began to crave despair. In the words of Richard Farina, (I’d) “been down so long it looked like up to me.” I refused all help from others, preferring torment to relief, until one day I grudgingly allowed a job-coach to help me find a job at Lane Community College.
Though it was not apparent to me at the time, this job turned out to be my ticket to the next phase of development, transformation. What started out as a basic method to make ends meet soon became a waterfall of opportunity. For the first time in my life, I discovered that my skills were perfect for the job. As a result, I gained confidence, earned my co-workers respect, and like magic, my limitations disappeared.
I was encouraged to develop my ideas and soon implemented a non-combative martial arts training program for my clients as well as designed and drafted a program newsletter. Ideas kept flowing and before long I had developed a new program for rehabilitation and written an extensive article on its design. Then I began a rehabilitation business, “Launch Empowerment Mentoring,” attracted several initial clients, volunteered with various organizations, and taught workshops at Oregon Country Fair.
Which brings me to where I am today, a busy, busy, content, and jubilant young man.
Today, in addition to my job at Lane Community College, I continue to develop and expand my business, travel to Portland once a month for life coach certification training, attend training seminars and tackle various tasks as an intern for LILA, train diligently in martial arts, better my public speaking skills with Toastmasters International, and broaden my horizon through music, reading, and writing. All this, in addition to being an affectionate partner and devoted father to two beautiful girls.
In conclusion, it was not the event, the traumatic incident, that most affected my life, but the challenges it incurred. In rising to meet these challenges, I transformed into a stronger, more capable individual. I looked to these challenges to discover the nature of my strengths and in which realms they might best flourish. I have since used this knowledge to manifest a choice lifestyle and could not be happier.
One last thing before I sit down. I invite each of you to consider your own greatest challenges through life. How did they affect who and where you are today?
Clinical trials are research studies in which people who fit certain brain injury criteria are eligible to participate. The goal of clinical research trials is to answer specific questions, quite often about the effectiveness of a cutting-edge treatment…
A recent article in the Miami Herald brought up some questions. If you are a disabled parent, do you receive the same respect and support as parents without a disability, and if not, how prevalent is the inequality?
The Federal Motor Vehicle Safety Standard (FMVSS) 207 “specifies strength requirements for automotive seats and their attachment assemblies, so as to minimize the possibility of their failure by forces acting on them as a result of vehicle impact.”
While this standard helps to regulate how well a seat structure performs in an accident, it has failed to significantly decrease injuries and fatalities due to seatback failure. Alyssa’s story is one of many such devastating tales…
Last Friday night Houston Texas receiver Harry Williams sustained a spinal cord injury (SCI) during a game against the Dallas Cowboys leaving him temporarily paralyzed. Monday he underwent surgery to fuse two vertebrae in his spinal column, a procedure that will hopefully allow him to lead a normal life, but won’t put him back in the game.
Williams was only 26, an age that would have given him years more on the field had this accident not happened. An estimated 14 percent of SCIs are a direct result of a sports related injury. Considering that there is about ten thousand new SCIs a year, this is a fairly significant number…
Q: What was the inspiration for the Paralympics?
A: Originally the Paralympics were created as a rehabilitation program for British war veterans who had spinal injuries. In 1948 Sir Ludwig Guttman, a neurologist at Stoke Mandeville Hospital in Aylesbury, added sports to help his patients rehabilitate…
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